ADDITIONAL HELP

GETTING ADDITIONAL HELP

Portsmouth Alcohol Counselling Service
T 023 9273 5836
Free confidential counselling sessions.  Ring Monday–Friday 6-9pm to arrange an appointment.

Portsmouth Community Drug and Alcohol Agency
T 023 9275 1617
Help for adults with drug or alcohol problems seeking support and/ or treatment. Open access available at Fratton Community Centre, or a member of PORTAS will meet you in your own home or location close to you.

Alcoholics Anonymous 
T 0845 7697 555
There are a number of groups held locally, call the national number above for further information. Members will share their experiences and help other group members to recover from alcohol dependence and maintain sobriety.

Young person under 25? Switch

T 023 9282 5140

OTHER WEBSITES:

Drink Aware
This is where you can find out more about how to look after your health and wellbeing. You'll find useful information about alcohol and drinking, from fascinating facts to practical tips, to suit all kinds of people and occasions. 
http://www.drinkaware.co.uk/

Know Your Limits
The website provides information on how to drink safely and to ‘Know Your Limits’. With real life stories, stay safe information and links to other relevant websites, a good night out should never turn into a bad one.
http://units.nhs.uk/

Action on Addiction
T: 01747 832015
Action on Addiction is a voluntary organisation that offers support for families, partners and friends affected by the substance misuse of another in Wiltshire.  Email: admin.familiesplus@actiononaddiction.org.uk
http://www.actiononaddiction.org.uk/family_support/